Considering a shamanic healing?

Before I trained as a Shamanic Practitioner, I felt drawn to shamanism but didn’t really know what a healing session would involve. If you’re feeling the same, I hope this blog helps things feel clearer and more approachable.

How a session can help

Shamanic healing can support you if you’re experiencing:

  • Repeating or negative thought patterns

  • Anxiety, depression, or low self-esteem

  • Worries from the past or childhood trauma

  • Physical pain, tension, or exhaustion

  • Feeling stuck in an aspect of your life

What to expect in a first session
We’ll begin with a gentle chat about what’s going on for you and what has brought you to seek healing. Together, we’ll explore what needs to shift for you to feel different, and I’ll be guided by intuition to choose the methods best suited to your unique situation.

Healing methods may include

  • A shamanic journey (guided meditation with drum) to explore feelings about current or past situations

  • The use of feathers, rattles, or incense to release blocked energy

  • Exploring ancestral connections to a present issue

  • Soul retrieval — calling back lost parts of yourself

  • Creating a nature mandala to shift perspective on a difficult problem

All of this work happens at an energetic level, in a safe and mystical space, helping you access parts of yourself not always available in everyday life. The intention is always integration, balance, and deep reconnection.

The bigger picture
Shamanic healing is a holistic, gentle but effective approach. Over a number of sessions, it can reach the root of long-standing issues, supporting you to release what no longer serves you and reconnect with a more authentic, empowered self.


Contact Rosanne - Tel: 07875 949498 | email: info@rosannestabler.co.uk

 

ukcp DrRosanne Stabler

Psychotherapy, Counselling and Healing

East Sussex and Online

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