Psychotherapy & Healing
I offer psychotherapy, counselling & energy healing (Shamanic Practices, EFT, Reiki) to help adults, particularly women, process any distress or hurt from their personal or family history so they can feel more centred, grounded & at peace.
I also offer rituals or ceremonies to mark or digest any personal rites of passage such as a new venture or life change.
My aim is to help you let go of any limiting beliefs & release emotional blockages so that you can reconnect to your deeper, intuitive, knowing self.
My approach
What I offer is unique based on my life experiences as an individual &, in some cases, a woman.
I started my training in psychotherapy & counselling psychology which, while very relational, was also very academic & entailed a lot of my ‘head’ through cognitive understanding & writing.
I then became very interested in yoga & although I am not a trained yoga teacher, I still practise it regularly & it influenced my wish to work therapeutically with the body by training in energy psychology.
After becoming a mother & going deeper into my own healing, I was drawn to study energy practices in greater detail by learning reiki & shamanic techniques.
All of this has been underpinned by my connection to nature & its constant influence on my evolving self.
In this way, how I work now is an integration of these parts of me which have been influenced & informed by personal experiences & different trainings.
They represent many different levels & ways of working with someone, depending on what they are bringing, how many sessions they want & what they want for themselves.
